PROGRAMs

Comprehensive Physical Training Programs
Designed Specifically for Firefighters

Firefighter Peak Performance Memberships

Train Smarter. Optimize Performance. Be Response Ready.

Firefighting pushes your body to the limit. Generic workouts won’t cut it.

You need a structured, firefighter-specific training system that builds strength, endurance, and resilience—so you can perform under pressure and stay in the fight for the long haul.

3 Levels

of Firefighter Peak Performance

Membership

1. Free Membership

Build a strong foundation with tactical fitness workouts designed to improve your strength, mobility, and endurance—all in under 45 minutes. Train alone, with your crew, or in a Recruit Academy setting.

✔ Firefighter Tactical Fitness Assessment – Test your baseline, track your progress, and optimize performance with a structured 4-day training cycle.


✔ Simple Tools Series – No fancy equipment? No problem. These one-tool workouts use kettlebells, sandbags, and more.


✔ CRACKYL Tactical Series – Functional workouts designed to replicate fireground movement with scalable loading options.


✔ Recovery Series – Low-intensity mobility and flexibility training to reduce injury risk and improve recovery.

Your training includes step-by-step exercise instruction, custom workout timers, score sheets, and training calendars to keep you on track. Start training today—no cost, no guesswork.

2. Program Membership

Coming Soon

A 16-Week Firefighter Tactical Fitness Program built to progressively develop strength, endurance, and mobility while optimizing recovery. This structured plan will take you through:

🔥 Size-Up – Assess your current fitness level
🔥 Strategy – Develop a personalized training plan
🔥 Tactics & Tasks – Firefighter-specific workouts targeting real-world movement patterns
🔥 After Action Reports – Track performance and refine training over time
🔥 Community Support – Connect with like-minded firefighters pushing for peak performance

Stay tuned—this program is built to take your firefighter fitness to the next level.

3. Premium Membership

+ 1:1 Coaching

COMING SOON

For firefighters ready to level up their training with expert guidance and accountability. Get customized programming, direct coaching, and real-time tracking to ensure you perform at your best.

If you're serious about maximizing your potential, reducing injury risk, and optimizing performance on and off the job, this is the coaching system for you.

Your Community Demands More—
Your Training Should Too

Whether you're just starting or looking to reach peak performance, Firefighter Peak Performance has a training plan for you.